Resources

We’ve all had those days—when we realize we left the food out overnight, the laundry is piling up, the baby won’t stop crying, we haven’t

At The Utah Birth Place, we are thrilled to announce that Kimberly Onile, LDEM, CPM, JD, BA, will now have her midwifery office at our

At The Utah Birth Place, we believe in holistic, family-centered care that supports mothers, babies, and families throughout their journeys. Chiropractic care is an essential

At The Utah Birth Place, we believe every family deserves a birth experience that feels safe, supportive, and empowering. That’s why we not only provide

Stacey Green not only owns and operates The Utah Birth Place but also offers exceptional doula services through her business, Green Doula Services. Her vision?

At The Utah Birth Place, we are committed to supporting our moms by partnering with local businesses that share our dedication to natural and holistic

Being educated and prepared for labor, birth, and postpartum care is essential for achieving your dream birth experience. That’s why The Utah Birth Place partners

Pregnancy and postpartum can be challenging on your body, both physically and emotionally. To support you during this transformative time, The Utah Birth Place has

The The Lactation Collection’s Support for Your Breastfeeding Journey Breastfeeding is a unique and beautiful way to connect with your baby and embrace the joys

Choosing the Right Birth Team Selecting your birth team can feel overwhelming, but it’s one of the most important steps in creating a safe and

Who Knew Baby Dental Care Was So Important in the First Year? Did you know that dental care for your baby is crucial during their

Baby, It’s Cold Outside! Winter has arrived, bringing chilly weather and cozy moments. To ensure you, your baby, and your family stay warm and safe

Giving birth can be a scary concept, and the pain can be something we all can dread. Depending on the goals you have for your

What is craniosacral therapy? How does it benefit mother and child? Is it safe and needed? Through this article, we will help you understand what

For those who have had a Cesarean birth, you have been probably told that you would not be able to have any future chance of

When you hear your care provider say that you have gestational diabetes, it can feel overwhelming and scary. You don’t know where to start and

Eating during pregnancy can be a challenge! Between nausea, crazy cravings, and expenses it makes you wonder how anyone can eat healthy during pregnancy. Here

It’s almost Halloween! Time for fun costumes, treats, and Halloween fun! As you celebrate with your family this year, here are six things you can

Rather planned or not, having a C-Section can be very difficult for both mom and baby. Traditional C-Sections can also make it difficult to have

You are expecting! You are so excited and want to provide the best nutrients and help for your new baby. Eating healthy nutrition can be

There are so many amazing birth centers in Utah County, so why choose us? At The Utah Birth Place, we want to provide you with

Ahhhh! Massages! They truly are the best! There are many benefits when it comes to getting a massage, giving our sweet little babies massages benefits

What is Tummy Time? Exactly how it sounds! It is an opportunity for a baby to spend time on his/her tummy to practice strengthening their

What is Pelvic Floor Dysfunction? According to Cleveland Clinic, Pelvic Floor Dysfunction “ is a common condition where you can’t correctly relax and coordinate the

Being pregnant and planning for your birth can be an exciting time in your life, but it also can be very stressful. You have probably

What is Placenta Encapsulation? To understand what placenta encapsulation is, let us first look at the placenta. The placenta is an amazing temporary organ that

What is Yoni Steaming? Yoni steaming is a practice where you sit over a hot bowl of water full of herbs, letting the steam cleanse

What is Delayed Cord Clamping? Just as it sounds in it’s title, it is when you delay in cutting the baby’s umbilical cord until it

Sleep is such an important part of growing and developing for your child (and even for you!). But, sometimes it can get confusing, discouraging, and

Fertility can be such a beautiful and difficult subject to talk about as women. The desire to conceive and bear children is beautiful, but can

Photo taken by Julie Francom Is it safe to birth our baby in water? What are the benefits of water births? Would a water birth

What are sitz baths? How can they help me postpartum? Sitz baths is a type of treatment that is done by soaking in warm water

When it comes to educating yourself on your pregnancy and birth for your child, it can truly make your experience a night and day experience.

The sun is out, the water parks are open, and the heat is searing! It’s officially summer, and it’s time for some fun in the

Ommmm… How can meditation help during pregnancy? You may be surprised! Meditation is a simple yet powerful tool that supports you throughout pregnancy and motherhood.

The idea of feeling comfortable while laboring sounds like a laborious idea already. But it is not impossible. It’s important to feel calm and comfortable

What is a birth plan? Why is it essential that I create a birth plan? Think of your birth plan like a guide or a

Pregnancy can already be a hard journey and bring a lot of fears. For many of us, that fear may intensify as our child’s due

Our brain is our most powerful asset, it can work for us or against us, depending on the messages you give it. Preparing for birth

What is perimenopause? According to Mayo Clinic, “Perimenopause means “‘around menopause’“ and refers to the time during which your body makes the natural transition to